Current Menu


Check out this week’s menu and email to let us know what you’d like (find detailed instructions at the bottom of the page).

We deliver to your door on Wednesdays!

Zucchini CaponaraMorroccan Millet and Quinoa SaladMushroom spinach risottoVegan MousakkaVegan Banana Muffins

How To Order

IMPORTANT: Please supply ice in an esky or esky bag when leaving one out for meals as we need to make sure the food stays cool in the Summer months before getting into your fridge!

Decide which meals you need and how many of each you would like. Email us ( with your name, your order and your address. We will reply to your email to confirm the price. We then deliver your meal on Wednesday before 2pm! Easy Peasy! Any questions, just send us an email.


Most savoury meals are $12, but these are reduced to $10 when you order 5 meals or more. The weekly special (a unique, raw meal) is priced at $14 and is not reduced when 5 or more meals are ordered (however, if it is one of five meals ordered that week then all other main meals are priced at $10 each).

Payment can be made either in cash on delivery or by direct deposit. You will receive payment details via email after placing your order.


We deliver weekly meals every Wednesday by 2pm.

Please order by Tuesday at 1pm to receive your meals for the week.

Delivery Costs:
$5 for delivery in the Inner North and the Inner South of Canberra
$10 for delivery to Tuggeranong, Belconnen, Gungahlin & Queanbeyan


Meals are delivered in 480ml or 470ml Biopak sugar pulp containers or soup bowls.We also encourage you to share your own labelled containers for future deliveries.

To make it easy you can order here: